Note from the Nurse

FLU BUG- How to protect you and your family: get adequate rest, don’t overeat sweets (this will suppress the immune system), drink plenty of fluids, exercise, flu shot if possible, wash hands frequently, cover your mouth when coughing and your nose when sneezing, please keep sick children at home. Get medical help when: high fever, inability to eat or drink and if dehydrated. Thank you, from the nurse, Kathy Richard !

Kathy Richard, R.N.